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I can help you with:
- Values identification, goal setting, and behavior change
- Stress
- Adjustment to life transitions
- Depressed mood
- Anxiety and Worry
- Sleep concerns
- Physical health issues
- Posttraumatic growth
- Perinatal mental health
I use these approaches:
- Cognitive Behavioral Therapy (including CBT for chronic pain)
- Acceptance and Commitment Therapy
- Motivational Interviewing
- Mindfulness strategies
About me
I am a licensed psychologist with over 10 years of clinical experience, serving adults of all ages. I practice across the state of Texas using a secure video service to conduct sessions. Clients find this method of connecting convenient in their busy lives, comfortable in their space, personable, and effective.
In therapy you can expect me to listen actively, encourage your exploration, offer observations, and affirm your efforts. I believe we can learn from your experience, even when challenging. I intend for you to develop skills to create and maintain meaningful change in your life, whether treatment remains brief
or extends over time.
I earned my Ph.D. at the University of Texas at Austin. I completed my predoctoral clinical internship and postdoctoral residency at the Michael E. DeBakey VA Medical Center in Houston. Over the years I have served as a mental health provider in multiple federally qualified primary care clinics and academic medical centers.
Research informs my conceptualization of clients’ concerns and treatment approaches. I work with clients to collaboratively develop treatment goals that direct our work together. While I bring expertise in treatment, each client holds wisdom of their own. I value cultural diversity and strive to honor each
individual’s experience.
Get Started Today
In my experience, it can be hard to seek out a therapist for the first time. That’s perfectly normal. Fill out this form, and I’ll reach out to you to schedule a free 15 minute consultation to see if I would be a good fit to help you accomplish your goals.